PREVENTION · PINK OCTOBERPink Session: when prevention comes into the company
Doctors facing the teams, to talk about screening without taboo, between two meetings.
CASABLANCA · PARIS · ZURICH
PRESS ROOMTHE NEWSROOMTHE VITAMIN « S » APP
13S DOSES6 essentials, 7 boosters
2 minA DAYthe evening ritual
0–100RETURN ON ENERGYa score of your own, every evening
30 dONE PLANone layer a week
THIS MONTH'S PRESCRIPTION
Thirteen doses.
Pr Driss Moussaoui, foreword
Thirteen doses.
All starting with S.
Six essentials to take every day, like a medicine. Seven boosters to enjoy often. Each month, the newsroom unpacks one: the science, the three gestures, and what our experts say.
“A precious tool: short, well documented and concise.”Pr Driss Moussaoui, foreword
SLEEP
SOLEIL
SPORT
SUPER-ALIMENTS
SOCIAL
SPIRITUALITÉ
SILENCE
SCIENCES
SEA
SPA
STYLE
SOURIRE
SELF-CARE
YOUR DOSE
OF THE DAY
Top stories this week
ALL ARTICLESPREVENTION · PINK OCTOBER
PREVENTION · BLUE NOVEMBERBlue Session: men finally talk about their health
Energy, a leading indicator of performance
Walking meetings, morning light, canteen, culture: four levers.
The newsroom watch
WHAT SCIENCE SAID THIS WEEK
−57%VITAMIN « S » · THE SCIENCE
Sleep, movement, bonds: the trio that lowers the risk of depression
300,000 people followed. Sleep comes first.
18.2%PREVENTION · PINK SESSIONDepression: why women pay the highest price
Versus 12.8% of men. The cause is mostly social.
92 countriesNEXTGEN · CORPORATEYoung adults are running out of energy
And hybrid work protects better than 100% remote.
1 testPREVENTION · BLUE SESSIONBlue November: gentlemen, a blood test can save your life
Prostate, testicle, mood: three simple reflexes.
1 in 5NEXTGEN · PARENTSAges 11-17: teenagers' mood drops a little more every year
What parents can do tonight.
11 mealsLIFE · COUPLES AND FAMILYLet's eat! The shared meal, a remedy for loneliness
Shared every week in the least lonely countries.
IN THE APP
The blister pack,
The blister pack,
in your pocket.
One tap per capsule, the score calculates itself, and the 14-day curve shows the trend. Share your dose by tagging @veezenglobal: the best ones are published here.
Take my dose
MONTHLY FEATURE
The 30-Day Challenge.
The 30-Day Challenge.
Before, after.
Each month, a volunteer follows the VITAMIN « S » plan for 30 days. We publish their score on day 1 and day 30, their doses, their struggles and what changed.
I volunteerDAY 1
[ ]
score out of 100
DAY 30
[ ]
score out of 100
Our experts speak
CLUBPRO · MENTAL HEALTH
[The expert column of the month]
A doctor, psychiatrist or psychotherapist from the ClubPRO writes each month.
CLUBPRO · COACHING
[A coach's three gestures]
A short protocol, tested in companies.
NEXTGEN
92 countries, one finding: young adults are running out of energy
Less vitality, less resilience. What the Columbia study tells parents and HR directors.
Events
Talks, workshops and masterclasses in Casablanca, Paris and Zurich.
[date]VITAMIN « S » Signature Masterclass · [venue]
[date]VITAMIN « S » corporate talk · [venue]
[date]Life workshop: couples and family · [venue]